3 Ways to Whiten Your Teeth Naturally
Yellow teeth could be a matter of shame in front of your peers. Nobody wants to be into such an embarrassing situation. The irony of life is that no matter how many times you brush your teeth in the desire of those healthy and shiny pearly whites, they will be stained by one thing or another. You might have tried those expensive teeth whitening products and ended up making your teeth sensitive instead of white for long. If you do not wish to shed your pocket for something ineffective then go for something that is natural and guaranteed effective.
Here are the 3 ways to whiten your teeth naturally:
- Strawberry Tooth Scrub
Strawberries are not only good to taste, but they are also good for your teeth. The high Vitamin C aids in breaking down the yellow plaque. Also, the malic acid enzyme present in strawberries removes stains from the teeth, making them look cleaner. The other ingredients in the strawberry tooth scrub are salt and baking soda; both add perfection to your desired smile.
- 2-3 large strawberries
- A pinch of salt
- ½ teaspoon baking soda
Application: Mash the strawberries and add the suggested quantity of salt and baking powder to it. Apply generously on the teeth with the help of a toothbrush. Do this every night for the best result.
- Coconut Oil Pulling
This is an age-old, tried and tested formula to make teeth whiter and gums stronger. People in ancient India have used it for centuries as their trick for milk-white teeth. The science behind using the coconut oil is that it contains lauric acid, which removes bacteria from plaque.
Ingredients: A spoonful of coconut oil
Application: Just pop coconut oil into your mouth and swish it inside your mouth for about 15 minutes, then spit it out. Do it every morning before you brush your teeth, preferably on an empty stomach.
- Lime-Soda Paste
No, not literally that lime soda, which you might be thinking. A paste of lime juice and baking soda will turn your teeth few shades whiter. Baking soda is alkaline and lemon juice is acidic, the salt that is formed from the combination of these two has the perfect Ph to break down even the most rigid enamel.
- 4 teaspoon baking soda
- 4 tablespoon lemon juice
Application: Mix baking soda and lemon juice together to make a thick paste. Apply the paste on your teeth with a toothbrush. Let the paste stay on the teeth for 1-2 minutes and then wash off.
By going natural with the above-mentioned ways, you will save money, see a significant difference in the color of your teeth, and most importantly, would be able to smile freely and confidently!